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Starting a new exercise class can be daunting. To help you choose the right class give me a call or drop me an email using the contact form. If you have injuries or medical requirements call or email me so we can decide which is the best class for you.
Weekly spots are available in any class that has SPACE in the description
Mondays
@ Sandridge Village Hall
9.30am - Beginners/Foundation SPACE
10.40am - Pre & Postnatal (book for next term 8th June to Mon 13th July)
Wednesdays
@ The Pilates Workshop
9.15am- Beginners/Foundation Pilates
Thursdays
@ The Pilates Workshop
7.45am - Reformer SPACE
12pm - Reformer Flow
@ Sandridge Village Hall
9.20am - Functional & Gentle
10.30am - Foundational Flow SPACE
6pm - Mixed Ability/Foundational Flow SPACE
7pm - Intermediate Flow SPACE
8pm - Foundational Flow SPACE
Fridays
@ The Pilates Workshop
8am - Mens Reformer
11am/12pm SPACE/1.15pm SPACE - Reformer
@ Sandridge Village Hall
9.30am - Mixed Ability/Foundational Flow
SPACE
Saturday
@ The Pilates Workshop
9am - Beginners/Foundation SPACE
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