About Positive Pilates
Pilates classes st albans

Pilates classes in St Albans 

Hello, I'm Claire, founder of Positive Pilates.  
I offer group mat work classes & private one to one sessions in St Albans.  
 
I have a range of class types from Gentle Pilates to Intermediate Pilates & everything in between. There is a class for everyone, no matter your age & current ability. Classes are friendly, fun & challenging.
I also specialise in Pregnancy Pilates & Post Natal Pilates. 
 
My specialist Pregnancy Pilates classes are designed to help mums to prepare for birth & keep you exercising in a way that is safe for you & baby.  More information on Pregnancy Pilates 
My mum & baby Post Natal Pilates classes are a gentle, effective & safe way to strengthen your body after pregnancy & giving birth.  More information on Post Natal Pilates
All of my classes are small in numbers so I can work to your individual needs & assure you get the right level of attention.

I love seeing my clients benefit from Pilates & how their improved strength & mobility have a positive affect on other areas of their lives.  

 

Come and try one of my classes and find out for yourself how good Pilates is.

Why choose Positive Pilates?

  • Welcoming Happy, friendly and relaxed classes where everyone is welcome

  • Individual attention Limited class sizes to ensure individual attention & support to maximise exercise benefit

  • Broad schedule Classes to suit all clients of all levels available 5 days a week

  • Suitable for all Variety of classes to suit all client abilities

  • Private & small group options available tailored to individual needs.

  • Qualified & registered Body Control Pilates qualified and registered Exercise Professional qualified teacher.  Body Control Pilates was founded over 20 years ago and has an unrivalled reputation for the quality and effectiveness of its teaching. Our method is suitable for all ages and all levels of fitness